Orari in vigore da Settembre 2020
Gli orari di allenamento di Invictus Lab (Via degli Olmetti 46, Formello)
Invictus Arena Lab
LUNEDI' | MARTEDI' | MERCOLEDI' | GIOVEDI' | VENERDI' | SABATO | |
---|---|---|---|---|---|---|
9:15 | Metabolic Conditioning | Metabolic Conditioning | ||||
9:30 | Cross Training | Cross Training | Cross Training | |||
10:00 | Calisthenics | |||||
11:30 | Open Coach fino alle 12:30 | |||||
13:15 | Metabolic Conditioning | Open Coach | Metabolic Conditioning | Open Coach | Metabolic Conditioning | |
14:15 | CHIUSURA | CHIUSURA | CHIUSURA | CHIUSURA | CHIUSURA | |
18:00 | Cross Training | Cross Training | Cross Training | |||
18:30 | Open Coach | Open Coach | ||||
19:00 | Calisthenics | Calisthenics | Calisthenics | |||
19:30 | Cross Training | Cross Training | ||||
20:15 | Cross Training | Calisthenics | Cross Training | Calisthenics | Cross Training |
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